<p style="font: 14px/30px Simsun; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><img alt="素中之王黑木耳 排毒清道抗三高.jpg" src="http://ss.zgfj.cn/d/file/SSJK/2016-06-30/c5141a5cdb350760b7c3a0202a657bb2.jpg" />&nbsp;&nbsp;</p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　黑木耳，生长在朽木上，形似人的耳朵，色黑或褐黑，故名黑木耳，又名木菌、树鸡。其营养极为丰富，为古代帝王独享之佳品，有“素中之荤”“素中之王”的美誉。今天小编先带大家看看，黑木耳都有哪些功效！</span></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　</span><strong><span style="font-size: 14px;">1、天然补血食品</span></strong></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　据化验分析，每百克黑木耳中含钙375毫克，相当于鲫鱼的7倍；含铁185毫克，相当于鲫鱼的70倍，是一种非常好的天然补血食品。</span></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　</span><strong><span style="font-size: 14px;">2、人体的清道夫</span></strong></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　黑木耳含有丰富的植物胶原成分，它具有较强的吸附作用。常吃黑木耳能起到清理消化道、清胃涤肠的作用。特别是对从事矿石开采、冶金、水泥制造、理发、面粉加工、棉纺毛纺等空气污染严重工种的工人，经常食用黑木耳能起到良好的保健作用。</span></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　</span><strong><span style="font-size: 14px;">3、化解结石</span></strong></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　黑木耳具有益气强身、滋肾养胃等功能，对胆结石、肾结石也有较好的化解作用。</span></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　</span><strong><span style="font-size: 14px;">4、排毒、减肥</span></strong></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　黑木耳内含一种叫做“多糖体”的物质，是一种天然的滋补剂，能促进胃肠蠕动而防止便秘，有利于体内大便中有毒有害物质及时清除和排出，从而起到预防直肠癌等癌症的作用，还可促使肠道脂肪食物的排泄，减少食物中脂肪的吸收，从而起到防止肥胖和减肥作用。</span></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　</span><strong><span style="font-size: 14px;">5、抗三高症、动脉硬化、冠心病</span></strong></p><p style="font: 14px/30px Simsun; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 3px; word-spacing: 0px; white-space: normal; widows: 1; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 14px;">　　黑木耳中含有一种抑制血小板聚集的成分，其抗血小板聚集作用与小剂量阿司匹林相当，可降低血黏度，使血液流动畅通。血液黏稠度高、血胆固醇高的中老年人经常吃长黑木耳有预防脑血栓和心肌梗死的作用，有利于防治高脂血症、动脉硬化和冠心病。</span></p>